As we age, the ability of our bodies to produce choline declines. Choline is a nutrient that is responsible for memory, mood and muscle control. It assists with fat metabolism, is a methyl donor and lipoprotein transporter.1,2 It is produced by the liver as well … Learn More » “Brain & Body Breakthrough: The power of choline for healthy aging”
Articles
What is Heart Disease?
Not all cholesterol is created equal—some types/sizes are less likely to clog your arteries—and there are markers other than cholesterol that can assess your risk of heart disease
Stay Fit in 30 minutes twice a week with the Slow Burn Fitness Revolution
How can 30 minutes of exercise twice a week turn back your genetic clock, make new brain cells, save your heart, and prevent osteoarthritis? Dr. Noel Peterson, Oregon Regenerative Medicine Medical Director Of all the lifestyle factors affecting longevity, exercise continues to lead the pack. … Learn More » “Stay Fit in 30 minutes twice a week with the Slow Burn Fitness Revolution”
Low Testosterone in Men: Andropause is More Common Than You Think
What is andropause or male menopause? Andropause occurs in men when there is a steep decline in the anabolic hormones testosterone and dehydroepiandrosterone (DHEA). This drop in hormones is common in men after age 40. How do I know if my testosterone is low? Fatigue, … Learn More » “Low Testosterone in Men: Andropause is More Common Than You Think”
Lead in Blood of Average Americans Causes Heart Attacks and Strokes
The average blood level of lead found among Americans is high enough to increase the likelihood of heart attack and stroke, according to a new study by researchers Andy Menke, MPH, and his team at Tulane University School of Public Health. While a ‘high’ blood … Learn More » “Lead in Blood of Average Americans Causes Heart Attacks and Strokes”