The short answer to this question about people living in the Mediterranean (and who follow the Mediterranean diet) is ‘probably!’ With a temperate climate, a close proximity to nature and a culture that promotes family and other close relationships, the Mediterranean lifestyle has incredibly attractive … Learn More » “Does Eating a Mediterranean Diet Make You Happier?”
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Mitochondria: Life, death and longevity
Mitochondria are the organelles* in our cells responsible for the energy production in every cell of our body. Mitochondria produce ATP, the energy currency that drives every metabolic function necessary for human life. As we get older, there are notable physical, cognitive and structural changes … Learn More » “Mitochondria: Life, death and longevity”