Lumbar facet arthropathy (LFA) can be a painful degenerative condition affecting the facet joints in the lower back. These joints, which provide stability and facilitate movement in the spine, can undergo structural changes over time. While some degree of facet joint degeneration is common with … Learn More » “Lumbar Facet Joints: Is pain a red flag?”
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Expert Panel Advises Against Common Low Back Pain Treatments
Chronic back pain is the leading cause of disability worldwide, affecting 1 in 5 adults aged 20 to 59 years. But an analysis of randomized trials and observational studies led a panel of experts to strongly advise against the spine interventions commonly used for chronic … Learn More » “Expert Panel Advises Against Common Low Back Pain Treatments”
The key to any successful treatment is an accurate diagnosis
Often my colleagues and I share interesting referrals in my physiatry department that we receive from primary healthcare providers . Recently, one of my colleagues received a referral that read “No MRI imaging available. Patient has classic spinal stenosis and sciatica symptoms. Referring to you … Learn More » “The key to any successful treatment is an accurate diagnosis”
Posterior Pelvic Tilt: Bad posture, big problems, easy fixes
A healthy spine has mild serpentine-like curves that assist with shock absorption and distributing load (Figure 1). This curve can become abnormal due to a motor vehicle accident, sports injury, poor posterior or insufficient use of musculature with pain in the cervical or lumbar spine … Learn More » “Posterior Pelvic Tilt: Bad posture, big problems, easy fixes”
Latest study confirms: PRP is superior to other treatments for Chronic Low Back Pain
Chronic low back pain, defined as lumbar pain persisting for 12 weeks or more, occurs in about 13% of U.S. adults. 5 Recent research confirms that ultrasound-guided PRP injections are the most effective treatment available for chronic low back pain. Study Overview This gold-standard clinical … Learn More » “Latest study confirms: PRP is superior to other treatments for Chronic Low Back Pain”
Multifidus Atrophy: When core back muscles turn to fat
The multifidi are the deepest “core” muscles of the human body, and when they atrophy these essential vertebrae stabilizing muscles literally turn to fat, leading to chronic pain and spinal instability.
Regenerative vs. Steroid Injections: Which is safer and has better results?
Often my colleagues in the primary care disciplines have a knee jerk reaction regarding the safety of PRP (Platelet-Rich Plasma) and PRF (Platelet-Rich Fibrinogen). They always ask, “What about the risk of infection?” It’s an understandable question, as an infection is the biggest complication of … Learn More » “Regenerative vs. Steroid Injections: Which is safer and has better results?”
Hip and low back pain: Can they be related?
John came to our clinic after having been diagnosed with hip osteoarthritis a year previously. He had been taking ibuprofen to manage his pain and discomfort, and while the ibuprofen was helping alleviate his hip pain on “bad” days, he progressively developed severe low back … Learn More » “Hip and low back pain: Can they be related?”
Regenerative Medicine Treatments Defined: What are the differences between Classic Prolotherapy, Platelet-Rich Plasma (PRP), and Adipose Stem Cell Therapy?
Classic Prolotherapy, Platelet-Rich Plasma (PRP), and Adipose Stem Cell Therapy are all regenerative medicine treatments used to promote tissue repair and healing, but they differ in their mechanisms and sources of therapeutic agents. Here are the key differences between these three therapies: Classic Prolotherapy Platelet-Rich … Learn More » “Regenerative Medicine Treatments Defined: What are the differences between Classic Prolotherapy, Platelet-Rich Plasma (PRP), and Adipose Stem Cell Therapy?”
Regenerate YOU – Goal for 2025- Now is the Time!
Tabitha is 66 years old and has eagerly awaited this new year. At her retirement in 2024 she had planned to travel the world with her sister. Sadly, an old tear in her meniscus now threatens Tabitha’s dream. She has debilitating pain that makes walking unbearable. Tabitha … Learn More » “Regenerate YOU – Goal for 2025- Now is the Time!”

